Hello Friends, Family, and Fans;
The world is all kinds of scary and exhausting lately. For those of us that feel everything strongly it’s sometimes hard to function. So I have some advice for you:
It’s okay to rest and take care of yourself.
Seriously, sometimes you have to take a little moment to yourself for joy. If you worry and stress all the time you’ll feel like crap. I know it feels counter intuitive but you’ve got to do it and shut the little voice off. I know it’s easier said than done but try.
My current way of relaxing, other than reading and writing, is watching fun YouTube science stuff. Like this:
It’s hard not to smile and join in the sense of wonder.
Take care of yourself.
Stay safe and be kind (that includes being kind to yourself),
Éric