The Masks

Hello Family, Friends, and Fans;

Let’s talk about The Masks… no, not that one…

Jim Carrey in The Mask

What’s a Mask?

A person masks when they don’t feel safe or comfortable being themselves. It’s a persona that you put on that isn’t quite you.

Queer Mask

Nathan Lane and Robin Williams in The Birdcage.

I grew up in a small town at the end of the twentieth century and any form of Queer was frowned upon. Gay was not something people were allowed to be. It was a schoolyard insult along with all it’s pejoratives. The few examples of bisexuality I saw in media were quickly erased (Willow from Buffy) or just there to titillate (Mirror Universe DS9).

That means as a teen I wore a mask of “straight male”; even if I didn’t fully understand who I was, I knew I wasn’t allowed to mention how cute Brendan Fraser was, wear too bright colours, stand with my hip out, walk with too much hip movement, like romantic comedies, or a million other things that would make people call me gay.

Despite having a very supportive family and an aunt who was gay, the society at the time was oppressive.

I’m still working on dropping this mask and I’ve mostly managed to shrug it off, but I still fall back on it when meeting new people. A lot of people, especially in the 2SLGBTQIA+ community still have prejudices against bisexuals.

Neurodivergent Mask

Hugh Laurie in House.

I’m still learning about neurodivergent masking but think of it like trying your best to not freak people out but those same people never tell you what freaks them out. Instead, you learn by people avoiding you, telling you you’re annoying, making fun of you, calling you names that trivialize mental health, call you a know-it-all, or nerd.

My natural expression is mostly neutral and I was teased for it by kids and teachers in grade school. In high school, I decided that I would show my emotions outwardly more. At first it was exhausting but after a few years it became second nature. Now when I’m with friends I still fall back into the, what feels like, over exaggerated part of me.

It’s just one thing that I have trained myself to do to avoid conflict or trouble. No one mistakes you for serious when you say sarcastic things in an exaggerated voice.

As much as I’ve masked in this way, I’m not great at keeping my infodumping or chattiness in check, to the point that I’ve had co-workers and bosses laugh about it. Because of autism, I’m never sure if they’re laughing at me or just laughing, and the Rejection Sensitivity Dysphoria tells me it’s always laughing at me.

Geek Mask

Jaleel White and Kellie Shanygne Williams in Family Matters.

Most likely tied to the other two is my nerdy/geeky side. I’m the absolute worst at hiding this but in grade school I was mocked incessantly for liking things. Seriously strange that our society likes to mock people for liking things. I had a Jurassic Park sweater that I would have worn until it died if I hadn’t been shamed into never wearing it.

Most new people, unless I’m at a geeky event, won’t hear about my geeky side. Not until they bring something up that triggers a mini rant or discussion.

It’s the mask that has never been worn with family and rarely with close friends. I will nerd out about all kinds of things.

What it means to unmask

Robert Downey Junior as Doctor Doom

Unmasking is the idea of being yourself and doing what makes you feel comfortable rather than what makes others comfortable. I’ve been trying my best to do this at home and be myself completely but there are still things that I have trouble letting myself be.

It’s also really exhausting to constantly analyze who’s safe, who isn’t, and about what. Some are okay with Bi people but think D&D is weird, others are fine with board games but think getting easily distracted is a personal weakness. When I say social interactions are exhausting, that’s what I mean. It’s hard hiding.

I know I’m privileged and safer than most, but that doesn’t change my experiences and traumas around who I am and how I hide it.

That’s what I mean when I talk about masking.

Stay safe and be kind,

Éric

Top 5 things about me, I didn’t realize were ADHD

Hello Friends, Family, and Fans;

As I mentioned last week, I’ve been diagnosed with ADHD. WIth that came a lot of things that I thought were universal but turns out are actualy ADHD.

Just a disclaimer here. These things are connected to my ADHD but aren’t necessarily only seen in people with ADHD. (They can also be influenced by my dyslexia, RSD, or anxiety.)

5. Planners

In highschool, I struggled with managing my time for assignments, projects, or readings. I tried everything to get organized. School gave me planners and I would write everything down, but the moment it was in the planner I forgot about it.

What finally worked in grade 11 was an electronic agenda. I put everything in it and I got a reminder that day. Unfortunately, it wasn’t able to remind me to start working on projects early. The electronic agenda didn’t work in university and I made writing essays the night before into an art.

I”ve tried to look at my work calendar each day and have sticky notes to remind me of things to do. I also have a very plentiful google notes account.

4. Voices and Habits

I thought when people said they were thinking of nothing, it meant that they didn’t want to explain the multilayered thoughts that were running through their head. Same with “clearing your mind” I thought that meant focusing on nothingness to try and stop your brain from thinking of everything. Apparently, not everyone has multiple voices in their head that narrate, explain, plan, and jump around.

When someone said they needed to form a habit, I thought they were exaggerating. I thought a habit was something you managed to remember to do everyday, not that it was something you could do without thinking. If I don’t concentrate on what I’m doing, even if I’ve done it a million times before, it won’t go well. I can’t trust my autopilot.

3. Inability to do only one thing

Go to class without doodling or drinking a coffee? Not bounce my leg when doing math? Not listen to music or watch TV while working? Walk without music?

Those all sound horrible. I thought I was just really good a multi-tasking. No, I just needed to keep myself from getting bored. It was shocking to me that people could focus for a whole 2 hour meeting (no matter the interest level) without fidgeting or drinking coffee or water.

2. Time

I absolutely HATE being late. I was yelled at a lot for it when I was young. I was told that no one would take me seriously if I was late, that it was rude, that I’d lose friends.

I tried everything to avoid being late or slow but I was late for school, got distracted going to the washroom, and sometimes wouldn’t notice the end of recess because I was so focused on what I was thinking.

By high school, I had realized that the downsides of being ridiculously early were minor compared to being late. That’s why I’m more likely to be 30-60 minutes early for an event than I am to be 5 minutes late. Also why I always have a book with me.

I still slip sometimes and I still feel panicked being late, even for coffee with a friend.

1. Form Paralysis

This one is embarrassing, since I design forms for work. However, when it comes to a medium-sized form or larger, I panic. I’m fine with the ones before you see a doctor or get a shot but anything above a page fills me with dread and it swims around as I try to understand what they want.

It builds and gets to the point that I can’t do it. It was so bad that I didn’t fill some important ones and it cost me money and opportunities in my writing career. (Jen’s been helping a lot.)

It’s easier with an HTML form vs a paper or PDF form. The smaller pages and clearer separations help.

This translates to any task that requires lots of steps. It’s a real struggle to get done, or started.


Again these aren’t things that affect every person with ADHD and they might not be exclusive to that. It’s my lived experience and things that have negatively impacted my life.

Be kind and stay safe,

Éric